One-to-One Customized Personal Training and Nutrition
Our programs are based on 30 years of proven medical and scientific research. Our exclusive protocol, a personal program of exercise and nutrition, has helped tens of thousands reach their fitness and wellness goals.
Our programs are designed by exercise physiologists and nutrition experts with the goal of producing the best results for your body type and lifestyle. There are no fad workouts, diets or special foods to buy. You will achieve successful results in only two to three efficient one-half hour sessions per week.
PTI offers a fully integrated training program that incorporates isolation and functional exercises that focus on areas of strength, posture, flexibility, balance, stability, nutrition, and cardiovascular health. Whether you are looking to enhance your athletic performance, lose weight or improve your overall health, PTI has a program that will cater to your every need. Incorporating cable based training, cardio boxing, body weight exercises, medicine balls and machines are just a few of the pieces that make the PTI workout a complete package to help attain your goals.
Our programs are designed by exercise physiologists and nutrition experts with the goal of producing the best results for your body type and lifestyle. There are no fad workouts, diets or special foods to buy. You will achieve successful results with only two to three efficient half-hour sessions each week and regular nutritional consults.
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